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While there is no miracle cure which will
make your hair grow faster, stronger or healthier, there are a few things
that you can do to help your hair along while trying to change your hairstyle
length.
Be patient. It
takes time for your hair to grow. Statistics show that the average rate
of growth is only one-half of an inch per month, which means that if you
currently have short hair, by the time the ends have grown long enough to
reach your shoulders, they are already a few years old.
Getting rid of any damaged strands
and split ends will ensure that your hair growth will be healthy and will
leave you with a fantastic mane when you have finally reached your desired
length.
It is important to have regular trims
every 8 to 10 weeks. While some might say that there is no point in cutting
your hair while you are trying to grow it. Having regular trims will encourage
healthy growth and make sure that your style and hair looks its best while
growing.
By eating right your body will receive
the right amount of vitamins which will help with hair growth. Protein and
vitamin B are essential for hair growth and beta-carotene is great for promoting
healthy hair as well as healthy skin and nails.
Look after your hair by brushing it
regularly and using a comb when your hair is wet and a brush when your hair
is dry. This will help to prevent your hair from breaking.
Washing your hair only when necessary
will make sure that your hair can be conditioned and kept in check by your
natural oils, which in turn will help it grow. On average, washing your
hair about three times a week should be enough.
Exercising your body increases blood
flow, which is good news for your hair as the added blood flow through your
scalp will keep your locks healthy and growing.
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| What
Affects Your Hair Growth |
Outside elements
such as weather and toxins will play a big part in hair growth
Excessive stress and
some medications can stunt your hair growth. If you have any concerns
make sure to speak to your doctor.
Lack of sleep will not
only wreak havoc on your body, it will reduce your hair growth as
your body won't be functioning properly. Make sure you get at
least 8 hours of sleep a night and try to sleep on a satin pillowcase
to reduce any damage to your hair while you sleep.
While growing your hair to a new length may take a while, there are
plenty of options and styles that you can try while waiting.
• Using hair accessories
can add a nice touch to your style and will allow you to pin any slow
growing strands into an attractive look.
• Experiment with styling
products to give your hair different texture. Adding curls with a
curling iron or giving yourself sleek strands with a straightener
can give your hairstyle a whole new look.
• Experiment with hair
color. A fantastic color will have you admiring your locks while you
wait for your length to come in. |
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